Mind the Path offers holistic and trauma-informed therapeutic retreats and therapy in the UK.
Our mission is to help people fully heal trauma, experience deep connection with others and grow in meaningful ways.
A new approach to
Emotional Wellbeing
Therapeutic Retreats
Our retreats integrate talking and body therapies to create powerful therapeutic experiences to bring real change and greater fulfilment to people's lives.
Connecting
Body and Mind
Pioneering therapeutic experiences which integrate talking and body therapies to help you learn how to process and express your emotions, change the negative patterns in your life and foster deep healing from past trauma.
An Opportunity
for Real Change.
Our Therapeutic Retreats, which are group-based, offer a unique opportunity to deeply process emotions and past experiences to create profound and long-lasting change in a supportive and safe environment with others.
Finding your Path.
Our name reflects our belief that the 'paths' we choose in life shape who we are becoming. Through Integration, Connection, Understanding and Emotion we can develop healthier minds, bodies and relationships
Want to talk about this more?
We offer a friendly and free consultation to answer and questions you may have.
Professional Memberships and Associations
"This has been an exceptional experience with an incredibly dedicated and knowledgeable team. I'll never forget this weekend and how much it revealed, shifted and healed.
Thank you so much!"
Feedback from a previous retreat
Our Values
We want our retreats to bring real and long lasting change, so all of our work are underpinned by these core values.
Integration
Connection
Understanding
Emotion
Interpersonal Neurobiology Research continues to demonstrate that integrative treatment re-shapes the neural firing patterns of our brain towards health.
This supports people in their path to developing greater emotional well-being and long lasting change.
Among others, the Study of Adverse Childhood Experiences, identifies a direct correlation between illness and unresolved childhood trauma. Essential to healing this is being able to form rewarding and meaningful relationships with others.
We pride ourselves on collaborating with a diverse range of mental health practitioners. This is what enables us to offer truly holistic and integrated services which support the individual as a whole.
Say yes to feelings, even as you say no to the behaviour. By deeply exploring our 'inner sea' of feelings, thoughts, memories and bodily sensations we can transform self-defeating life patterns.